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  • fixingyourfeet

    Blister Treatment — Guest Post by Liza Howard

    July 26th, 2014 | 0 comments

    Your Runner Has a Blister (aka So You Missed the Blister-Prevention Article)   If you’re a runner, forward this article to your crew after you read it. It’s hard to doctor your own blisters, and it’s especially hard to doctor … Read More

  • Image-1

    Paul Terranova’s 2014 Muleshoe Race Report

    July 25th, 2014 | 1 comments

    Capt’n Karl’s Muleshoe Bend (MSB) 60k Recap, July 19-20, 2014 My pre-race post focused on the 3 things I hoped to accomplish on Saturday night: testing out a new (to me) light configuration, even pacing, nighttime nutrition intake, and gaining … Read More